Something I never talk about is the fact that I practice self-love. No, that doesn't mean that every time I walk past a mirror I wink at myself and remind my reflection how fabulous I am. Self-love is a little more than that... it’s more commonly known as masturbation.

Growing up many of us learn that it is dirty or shameful and few will admit to doing it, including me. Self-love is by far the safest sexual act to engage in. I find it hard to understand why are we so quick to give our bodies to someone else, yet so scared to explore them ourselves.

Some people’s values are different, but personally, I love self-love. It taught me the real value of my body and gave me confidence. I need that confidence stand up to a partner and say I’m not ready for sex or that I want to use a condom.

Do you know how girls reach orgasm or how long that takes? Learn about how a girl's body works by reading more below...